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Dec 28 2007

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BlurMommy

Sweet Potato Fries

Posted at 6:15 pm under Toddler Food, Vegetables

I’m still on vacation right now and it really feels wierd when I don’t blog for a few days! So I am sneaking in some time at the laptop today.
If you have a kid who loves French Fries like mine, why not try this healthier alternative - Sweet Potato Fries.

Sweet Potato Fries


Just cut the sweet potato into strips, coat it with a little olive oil & bake it in the oven at 400F for 30-45 minutes depending on the size of your fries. It is naturally sweet and very nutritious.

8 responses so far

8 Responses to “Sweet Potato Fries”

  1. micheon 29 Dec 2007 at 12:18 pm 1

    looks good. can fry or not?

    Of course! :)

  2. chinneeon 29 Dec 2007 at 2:21 pm 2

    oh…that is a good tip! Din even know it can be as simple as this!

    Yes, very easy hor? Do try it out. :)

  3. Moonlight_tearson 31 Dec 2007 at 7:12 am 3

    Hello dear,
    That’s an awesome idea, healthier than french fries too.
    I have a question, how do I pick or choose sweet potato? I remember once I bought it and when I cut it, the color is different, very much lighter and a little dry.
    By the way, Happy New year to you and all at home…
    *Cheers to 2008*

    Nicole

    Hi Nicole, Happy New Year to you too!! Frankly I am not very good at picking out sweet potatoes but I noticed that they have both yams & sweet potato at my grocery store. They look almost the same but I usually get Yam. Yam is usually more orange. As for dry, try to make sure that the skin is not wrinkled or just looks old. Hope that helps. :)

  4. bpon 01 Jan 2008 at 6:08 pm 4

    Looks yum! I sometimes do a shredded version, so it takes less time to bake, and add a bit of cinnamon for extra sweetness!

    Great idea! Thanks!

  5. mommibeeon 02 Jan 2008 at 2:05 am 5

    Happy NY 2008!

    Happy New Year to you too!

  6. keeyiton 04 Jan 2008 at 1:33 am 6

    Fried sweet potato.. First time I heard it.. normally I eat the steam sweet potato or desserts..

    It’s very good. You should try it one day.

  7. Mama BoKon 07 Jan 2008 at 1:59 am 7

    Thanks for the tip..! will try it soon. ;) way healthier.. :)

    Yep, definitely healthier than regular fries. Do try it out.

  8. The Cooking Ninjaon 08 Jan 2008 at 9:38 pm 8

    I will definitely bake this for my Little One. :)

    Hope she likes it. :)

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